Tag Archives: pancakes

Tis the Season for Egg Nog

Egg Nog is one of those seasonal food items that I really miss being allergic to dairy.  But then I found this!

What a relief!  Bring on the egg nog martinis and egg nog in my morning coffee.  Better yet… bring on the egg nog pancakes!

Egg Nog Pancakes with Coconut Maple Syrup


  1. 1 cup gluten free flour
  2. one half cup sugar
  3. 1 egg or equivalent
  4. 1 tsp. baking powder
  5. one third cup egg nog
  6. 2 tbsp. cinnamon
  7. 3 tbsp. maple syrup and 1 tsp. coconut syrup, for topping


  1. Combine the flour, sugar, egg, baking powder, egg nog, and cinnamon in a large bowl.
  2. Mix well.
  3. Over a coated saute pan, spoon large clumps of batter and cook on medium heat.  Leave a little space in between each pancake.
  4. Flip each pancake after cooking for about 2 minutes on each side.
  5. Serve hot, with 3 tbsp. maple syrup and 1 tsp. coconut syrup as topping!

Happy Allergy Free Breakfasting!


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I cherish my weekend mornings… time to sleep in, wake up slowly, enjoy a mug of coffee, and make a big breakfast.  I always try to eat a breakfast that is different from my usual quick smoothie routine, and this weekend, it was chocolate chip pancakes.  Instead of using gluten free flour mixes, I decided to make my own… and they came out delicious!

Chocolate Chip Pancakes


  1. 1 cup soy flour
  2. one half cup brown sugar
  3. 1 egg (or equivalent)
  4. 1 tbsp. oil
  5. 3 tbsp. agave nectar
  6. one half tsp. salt
  7. one half cup chocolate chips
  8. one half tsp. baking powder
  9. cooking spray
  10. vegan butter, cinnamon, and syrup for topping


  1. Combine all ingredients in a large bowl and mix thoroughly.
  2. In a large skillet coated with cooking spray, drop large circles of batter and cook on medium heat.
  3. When the pancakes start to bubble, flip each one to cook the other side.
  4. You will know when they are cooked because they won’t be drippy.
  5. Serve hot with some vegan butter, a dusting of cinnamon, and maple syrup!

Happy Allergy Free Eating… and Breakfasting!

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