Tag Archives: hash browns

Sweet Potato Hash Brown Beginnings

Weekend mornings are a time to sleep in, enjoy a big mug of coffee, and make a big breakfast… at least mine are! ┬áThis morning, I made hash browns with sweet potatoes, onions, and paprika and then started thinking about all the different combinations you could make with this base. ┬áThe sweet potatoes and onions are delicious on their own, but if you were making a big breakfast, there are plenty of add ins you could use.

Sweet Potato Hash Browns


  1. one sweet potato, peeled and chopped into matchsticks with a mandolin
  2. 3 tbsp. chopped onion
  3. 1 tbsp. olive oil
  4. one half teaspoon each, sea salt and pepper
  5. 1 tsp. smoked paprika


  1. Combine all ingredients in a saute pan.
  2. Stir 5-7 minutes over medium heat, until sweet potatoes and onion get tender.
  3. Serve hot with your favorite breakfast add ins.


Other ideas and combinations:

  • serve with ketchup or BBQ sauce
  • add brown sugar and a drizzle of honey
  • add your favorite sausage… mine is kielbasa
  • add chopped green and red peppers
  • serve with rosemary, thyme, and lemon juice
  • add white potato matchsticks
  • serve with a dollop of sour cream and chopped chives
  • put on top of a waffle with some maple syrup

Happy Allergy Free Breakfasting!


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Filed under Healthy Ideas