Easiest recipe going for something so tasty! I use my Cuisanart Mini Chop Food Processor. It is much smaller than a full size Food Processor, and perfect for this dip.
In the food processor, combine:
1 can drained black beans
one half of a can of garbanzo beans (chickpeas)
one quarter cup vegetable oil
about 3 teaspoons of roasted red peppers from a jar of chopped roasted red peppers
1 tbsp chopped garlic (I use the chopped garlic that is in a squeeze tube)
juice of one lime
3 shakes of paprika
3 shakes of cumin
1 shake of garlic salt
one half teaspoon sea salt
Blend on HI until it is smooth and then get ready to taste test with a tablespooon.
Happy Allergy Free Eating!
Pingback: Protein and Fiber and Taste, oh my! | Balanced Fork, Healthy Life
Pingback: Ras-yummy! | Balanced Fork, Healthy Life
Delicious and quick and easy to make! I accidentally bought whole roasted red peppers and added 3 to the recipe. The dip was still fantastic and the extra red peppers added a nice reddish color to the dip.