Hello world!

Hello out there!  Welcome to Balanced Fork, Healthy Life!  This site is about allergy free eating for healthy living.  Today starts my daily recorded journey of allergy free eating.  I am hoping that keeping this record will help me to be more mindful of what I eat and how it affects me, as well as learn more about allergy free eating and healthy living.  I hope that you will find useful information, delicious recipes, and insight into healthy living that can work for you.  So, please read!  Subscribe!  Comment!  Balance your fork and lead a healthy life!



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2 responses to “Hello world!

  1. Welcome to the blog world!! Looking forward to your posts! Thanks for the comments on my blog, re: avocados – I cut the avocado in half and leave the pit in one half. Leaving the pit preserves it and I usually eat it the next day or the day after. This also helps to preserve guacamole, drop the pits in the bowl of guac and it’ll keep it fresh. You might have a little bit of oxidization at the top but you can just scrape that off 🙂

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