After moving and getting back into my kitchen and new neighborhood, I am trying to keep up my usual eating and exercise routines. It is tough in the summer! But staying on track is very important to meeting my health goals. By staying on track, I hope to lose a little weight and feel better about exercising.
I recently came upon SlimKicker, an app that helps you account for your healthy goal progress. In their own words, “SlimKicker is a calorie counter and game that turns your diet and fitness goals into a level-up game with points, rewards and challenges. You level up by tracking healthy calories and exercises, and completing challenges such as quitting soda for a week. They also have healthy recipes for many diets as well.”
I’d love to hear your own healthy challenge ideas. If you comment below in 1-2 sentences about a fun or creative diet or fitness challenge, you could win a stainless 6 quart slow cooker! Just share your idea and SlimKicker will pick their favorite. The winner will be announced next week. Good luck, and I can’t wait to hear your ideas!
Balanced Fork, Healthy Life 