Flank Steak with Chimichurri Sauce

To add some spice to regular steak night, add a chimichurri sauce!


  1. one quarter cup plus 3 tbsp. olive oil
  2. one half cup red wine
  3. 3 tbsp. chopped garlic
  4. 2 tbsp. worchestire sauce
  5. 2 stems fresh rosemary
  6. salt and pepper for seasoning
  7. one bunch of parsley, leaves picked from the stems
  8. 5 tbsp. raspberry vinegar
  9. the juice of one half of a lemon
  10. 3 shakes of italian seasoning
  11. 1 tsp. lemon pepper
  12. 1 tsp. red pepper flakes


  1. Marinate flank steak in one quarter cup of the olive oil, red wine, 1 tbsp. chopped garlic, worchestire sauce, fresh rosemary, salt, and pepper by combining in a plastic bag or a shallow bowl.  Steak should marinate for at least 2-4 hours, preferably all day.
  2. In a mini food processor, add parsley, 2 tbsp. garlic, 3 tbsp. olive oil, raspberry vinegar, lemon juice, italian seasoning, lemon pepper, and red pepper flakes.
  3. Pulse on high until combined.
  4. Broil marinated flank steak on medium heat for about 10 minutes for a rare taste
  5. Let steak sit for about 5-10 minutes then cut into strips.
  6. Serve steak strips with chimichurri sauce on top.



Happy Allergy Free Eating!


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