Quick, easy, full of protein and fiber…
In the tupperware, pour one half of a bag of frozen shelled edamame, one half of a bag of frozen corn, and microwave for about 2-3 minutes.
Then add carrot matchsticks (you can get them in a bag in the produce section, precut). To dress the salad, add the juice of one lime, about 2 tbsp. agave nectar, 4 tbsp. cider vinegar, 4 tbsp. white wine vinegar, sprinkle of salt, and one tsp. hot mustard. Put the lid on the tupperware, shake, and serve!
Note: I also added a can of drained black beans for extra protein and fiber, but they did make the texture a little mushier than I originally wanted it. Good nutrition, but I think it would taste better without the beans.
Happy Allergy Free Eating!